Healthy Recipes – Lazu Manuka Health Foods https://www.lazu.co.nz Discover the Secret Fri, 29 Nov 2019 01:22:06 +0000 en-NZ hourly 1 https://wordpress.org/?v=5.2.5 https://www.lazu.co.nz/wp-content/uploads/2018/05/cropped-Lazu-Favicon-32x32.png Healthy Recipes – Lazu Manuka Health Foods https://www.lazu.co.nz 32 32 Brain Boosting Brekkie https://www.lazu.co.nz/brain-boosting-brekkie/ https://www.lazu.co.nz/brain-boosting-brekkie/#comments Fri, 31 Mar 2017 09:59:45 +0000 https://www.lazu.co.nz/?p=479 1 small banana 6 walnuts or almonds 1 heaping tbsp. chia seed 2 level scoops of Lazu – Wellness & Health Formula 1 cup of filtered water Mix in blender enjoy, share or save for the next day. Recipe provided to Lazu by Natalia Jones, Certified health Coach – www.nataliajones.net

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  • 1 small banana
  • 6 walnuts or almonds
  • 1 heaping tbsp. chia seed
  • 2 level scoops of Lazu – Wellness & Health Formula
  • 1 cup of filtered water

    • Mix in blender enjoy, share or save for the next day.

    Recipe provided to Lazu by Natalia Jones, Certified health Coach – www.nataliajones.net

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    ]]>     https://www.lazu.co.nz/brain-boosting-brekkie/feed/ 1     Yummy apple porridge https://www.lazu.co.nz/yummy-apple-porridge/ https://www.lazu.co.nz/yummy-apple-porridge/#respond Fri, 31 Mar 2017 09:54:08 +0000 https://www.lazu.co.nz/?p=476 1 cup organic porridge oats 1 apple 1 tsp raisins 1 tbsp. chopped nuts or pumpkin seeds Pinch of sea salt (optional) 1tsp coconut sugar Soak the ingredients overnight in water. Add in 2 level scoops Lazu Wellness & Health Formula, and ½ cup almond milk, coconut milk or organic milk. Heat or enjoy cold – […]

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  • 1 cup organic porridge oats
  • 1 apple
  • 1 tsp raisins
  • 1 tbsp. chopped nuts or pumpkin seeds
  • Pinch of sea salt (optional)
  • 1tsp coconut sugar

    • Soak the ingredients overnight in water.

    Add in 2 level scoops Lazu Wellness & Health Formula, and ½ cup almond milk, coconut milk or organic milk.

    Heat or enjoy cold – Serves 2

    Recipe provided to Lazu by Natalia Jones, Certified health Coach – www.nataliajones.net

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    ]]>     https://www.lazu.co.nz/yummy-apple-porridge/feed/ 0     Raspberry slush https://www.lazu.co.nz/raspberry-slush/ https://www.lazu.co.nz/raspberry-slush/#respond Fri, 31 Mar 2017 09:50:07 +0000 https://www.lazu.co.nz/?p=473 1 cup rasberries fresh or frozen 1Tbsp soaked chia. Soaked in small amount of water for at least 15 min or longer. 1 Tbsp. linseed 2 level scoops Lazu Wellness & Health Formula 1 cup water Blend and enjoy! Recipe provided to Lazu by Natalia Jones, Certified health Coach – www.nataliajones.net

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  • 1 cup rasberries fresh or frozen
  • 1Tbsp soaked chia. Soaked in small amount of water for at least 15 min or longer.
  • 1 Tbsp. linseed
  • 2 level scoops Lazu Wellness & Health Formula
  • 1 cup water

    • Blend and enjoy!

    Recipe provided to Lazu by Natalia Jones, Certified health Coach – www.nataliajones.net

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