Recipes – Lazu

Brain Boosting Brekkie

Alan — Fri, 31 Mar 2017 09:59:45 +0000

1 small banana 6 walnuts or almonds 1 heaping tbsp. chia seed 2 level scoops of Lazu – Wellness & Health Formula 1 cup of filtered water Mix in blender enjoy, share or save for the next day. Recipe provided to Lazu by Natalia Jones, Certified health Coach – www.nataliajones.net

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Yummy apple porridge

Alan — Fri, 31 Mar 2017 09:54:08 +0000

1 cup organic porridge oats 1 apple 1 tsp raisins 1 tbsp. chopped nuts or pumpkin seeds Pinch of sea salt (optional) 1tsp coconut sugar Soak the ingredients overnight in water. Add in 2 level scoops Lazu Wellness & Health Formula, and ½ cup almond milk, coconut milk or organic milk. Heat or enjoy cold – Serves 2 Recipe provided to Lazu by Natalia Jones, Certified health Coach – www.nataliajones.net...

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Raspberry slush

Alan — Fri, 31 Mar 2017 09:50:07 +0000

1 cup rasberries fresh or frozen 1Tbsp soaked chia. Soaked in small amount of water for at least 15 min or longer. 1 Tbsp. linseed 2 level scoops Lazu Wellness & Health Formula 1 cup water Blend and enjoy! Recipe provided to Lazu by Natalia Jones, Certified health Coach – www.nataliajones.net

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